Physical Sense Gym & Physio - Christchurch

Unknown Chapter Coffee Roasters roast on site to bring world-class coffee in the heart of Christchurch.  The offerings change throughout the year depending on harvest times of coffee producing origins.

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Hello Sunday is located in a beautiful old building that began its life as an 18th century place of community connection as a Post Office before being delivered to its current site here in Sydenham. 

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The Caffeine Laboratory offers great coffee and brunch from the charming location of Regent Street.  Located in the ground floor of the old Little India building, the café’s interior is fitted out in raw timber, giving a fresh and clean look. 

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A top 10 finalist for this year's Zest food awards, the Black Betty café is primarily a coffee joint that professes the barista expertise of its founder, Hamish Evans......

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Under the Red Veranda is a purpose built coffee shop that is still adorned with the epithetical red veranda and window shutters that had characterised the café since 199...

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Relaxed hangout in a converted garage offering house-roasted coffee, light food and eclectic gifts.  The highly rated cafe serves their house roasted Jailbreaker coffee, a selection of sweet and savoury cabinet treats, and their renowned famous brunch menu. 

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The ultimate base for epic mountain bike, zipline & sightseeing adventures as well as chilled out down-time in Christchurch’s Port Hills.

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Whoever said 'kiwis can't fly' couldn't have been more wrong!  A unique adventure for thrill seekers, Skydiving Kiwis Ōtautahi is currently New Zealand's only helidive.

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Christchurch and Canterbury's premier Jet Boat operator also offers the only commercial passenger Airboat ride in New Zealand.  A thrilling adventure the whole family can share.  Strap in and zip along the shallow, twisting streams, turquoise water of the mighty Waimakariri River.

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Many adventures, one location! Hanmer Springs Attractions offers you the outdoor adventure activities that New Zealand is famous for in the natural environment of Hanmer Springs. Just 90 minutes from Christchurch, enjoy a day of fun with family or friends.

 

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Christchurch Paragliding offer tandem flights from Taylor's Mistake,  the premier flying site in Christchurch and one of the best coastal flying sites in New Zealand.  The longer flights aim to have you stay in the air for 20-25 min to give you better value for money and more time to soak in this incredible experience.

 

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High-speed jet boating adventures through the Rakaia Gorge, an hour out of Christchurch. Experience 360 degree spins and breakneck speeds along the narrow and shallow cha...

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Rafting adventure specialists offering rides for varying abilities. Situated in the Southern Alps, covering some of the wildest wilderness in the country. Satisfaction guaranteed.

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Offering 360-degree views over Christchurch, the gondola provides visitors with a spectacular vista and fantastic photo opportunities...................

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Set in 80 hectares, within 15 minutes’ drive of Christchurch airport, Orana Wildlife Park is New Zealand’s only open range zoo. Over 400 animals, representing more than 70 different species, are displayed. Regular animal presentations occur daily.

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The International Antarctic Centre brings you close to Antarctica without leaving New Zealand.  Visitors can immerse themselves in the snow and ice by sheltering in an ice cave, slide down an icy slope, brave the wind chill machine at -18 degrees Celsius and experience a simulated Antarctic Storm that occurs every hour.  

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 A visit to Christchurch is not complete until you visit the historic Botanic Gardens. Climb aboard one of our all-weather electric vehicles and tour in comfort to view some of the best examples of native and exotic flora in New Zealand.

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High excitement, stomach churning and a great confidence builder. Test your skills on an Adrenalin Forest aerial obstacle course. Located among natural surroundings in Canterbury, Wellington and the Bay of Plenty, Adrenalin Forest courses feature over 100 fun filled challenges across six levels. Each level is harder than the last, to conquer them all and claim your bragging rights you’ll be climbing, jumping and swinging at least 20 metres up in the air. Nerves will definitely be tested, but the revolutionary Clic-iT safety system will ensure you’re safe at all times. Are you ready to push your limits with a high adrenalin experience? Find out more or book by contacting us today.

 

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'Discover New Zealand’s military aviation story at the place where it all began. Engage with stories of the men and women who have helped shape New Zealand’s military aviation journey, and reflect on their service and sacrifice through years of war and peace.
 

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One of Christchurch's iconic attractions, hop on board a beautifully restored heritage tram through the rapid re-development of Christchurch City Centre. It's a relaxing way to learn about the history of Christchurch with a spot of sightseeing.

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Located just five minutes from Christchurch Airport, Willowbank Wildlife Reserve is a family attraction that combines conservation, wildlife and Maori culture. 

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One of Christchurch's iconic attractions, hop on board a beautifully restored heritage tram through the rapid re-development of Christchurch City Centre. It's a relaxing way to learn about the history of Christchurch with a spot of sightseeing.

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The Christchurch City Tour offers a unique way to discover Christchurch’s central city attractions on-board a ‘hop-on hop-off’ tour.  Learn about the history of the city and enjoy incredible views from the top deck of our unique open top bus.​
 

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 A visit to Christchurch is not complete until you visit the historic Botanic Gardens. Climb aboard one of our all-weather electric vehicles and tour in comfort to view some of the best examples of native and exotic flora in New Zealand.

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Admire the beautiful Christchurch Botanic Gardens or the changing face of the city centre as you are gently guided along the Avon River from one of two sites on the Edwardian-style Punting tours.

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Experience the South Island’s striking natural landscape with a train journey between Christchurch and Greymouth.  Along this journey you’ll see epic vistas, travel the edges of the ice-fed Waimakariri River, traverse the Southern Alps, and see miles of native beech forest.

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Admire the beautiful Christchurch Botanic Gardens or the changing face of the city centre as you are gently guided along the Avon River from one of two sites on the Edwardian-style Punting tours.

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Award-winning whale tourism company in Kaikōura with 30 years’ experience, offering comprehensive marine excursions all year round.  Visitors will be taken out in a modern catamaran, in search of not just whales, but many of the dozens of amazing creatures which inhabit these waters. 
 

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Tick your ultimate New Zealand bucket list activity off and swim in the wild with the endangered Hector’s dolphins with Black Cat Cruises.........

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Discover the adorable and playful Hector’s dolphins which are only found in New Zealand waters.  The boat cruise takes you past rugged cliff faces and dramatic panoramic views that will take your breathe away. We will show you highlights including the highest cliff in Banks Peninsula, the famous ‘Elephant Head’ and Cathedral Cave. 

 

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Incredible boat journeys beside the mighty Tasman Glacier. One of only three tours of its kind in the world, you'll sail across the terminal lake and capture some amazing...

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Christchurch and Canterbury's premier Jet Boat operator also offers the only commercial passenger Airboat ride in New Zealand.  A thrilling adventure the whole family can share.  Strap in and zip along the shallow, twisting streams, turquoise water of the mighty Waimakariri River.

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High-speed jet boating adventures through the Rakaia Gorge, an hour out of Christchurch. Experience 360 degree spins and breakneck speeds along the narrow and shallow cha...

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 A visit to Christchurch is not complete until you visit the historic Botanic Gardens. Climb aboard one of our all-weather electric vehicles and tour in comfort to view some of the best examples of native and exotic flora in New Zealand.

$20 per adult, $15 per senior, $9 per child (5-15 years), $50 per family.

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Centrally located, Victoria Park is a large flat park that hosts various sporting teams,a cafe, several sculptures and is adjacent Victoria Market.............

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Hagley Park is a large expansive park centrally located in Christchurch that covers an area of 407 acres (165 hectares) and is at the heart of Christchurch life.............

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Explore more than 60 hectares of parkland. See plants from New Zealand and around the world.............

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Just five minutes from Christchurch city centre, Mona Vale is a haven of peace and an ideal spot to take a breather from a hectic holiday.............

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Named after the large concrete blocks that jut out into the Otukaikino Creek, The Groynes is a recreational area just north of central Christchurch, with the creek as its central feature. Cut off from the Waimakariri River during work in the 1930s, the creek now forms several lakes and waterways through The Groynes.

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Award-winning whale tourism company in Kaikoura with 25 year's experience, offering comprehensive marine excursions all year round.......

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High-speed jet boating adventures through the Rakaia Gorge, an hour out of Christchurch. Experience 360 degree spins and breakneck speeds along the narrow and shallow cha...

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Tick your ultimate New Zealand bucket list activity off and swim in the wild with the endangered Hector’s dolphins with Black Cat Cruises......

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Stunning scenic helicopter flights around Mt Cook, Twizel, Fox & Franz Josef Glaciers, Queenstown and Fiordland. Also available for heliskiing, hunting, fishing and c...

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Punting on the Avon is an iconic experience in Christchurch. From the comfort of cushioned seats in your 'punt', enjoy a relaxing tour along the River Avon to see histor...

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Who says Kiwis can't fly? The passionate and highly skilled team at Skydiving Kiwis offer a personalised tandem jump experience just 90 minutes south of Christchurch. Thr...

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Experienced Christchurch helicopter company offering luxury scenic flights over cities, mountains, wineries and Lord of the Rings country............

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Enjoy the magic of Canterbury from high above in the tranquil early morning skies...

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Experience the luxury of a 36 seater air-conditioned, colonial style dining tram and be treated to the finest service, cuisine and beverages New Zealand has to offer.  Incorporate fabulous dining with a sightseeing tour showcasing Christchurch’s inner city vibrancy and heritage - truly a mix of the old and the new.

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The Curator's House is a well-known Christchurch restaurant open for lunch, dinner, and coffee.  Located in the city's Botanic Gardens, the restaurant is surrounded by the lush lawns and native plantings of the gardens and has views of the Avon River.

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Rogues of Rotherham is a new exciting bar and restaurant now open in the heart of the bustling Riccarton area.  Open for breakfast, lunch, dinner and everything in between.

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"Eat, Drink, Learn", is the self-made motto of this culinary school-come-bar-come-kitchen on Cranford Street................

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Story opened in 2018 in Christchurch on the famous Spanish Mission architectural style street, New Regent St.  Celebrating the historic turn of the century heritage building in which it is located, the space is a small social hub offering Shafeeq and Jamie’s acclaimed food and beverage. 

The space is light and classic.  Story is open seven evenings a week, whether it be for a coffee, bar snack, drink or dinner. 

Story  - Dinner reservations are available from 5pm every day for up to 30 guests.  Groups of 8-30 are offered the Kitchen Menu – a generous seasonal menu that is served to the whole table.

Opening Hours
Monday - Sunday
5:00pm - 10:00pm

 

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This calm and cleanly decorated restaurant is housed in a light and airy villa that hails from the end of the 19th century...

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Experience the opulence that is the Permit Room. Inspired by South Indian cuisine, the Permit Room is Christchurch's most exquisite dining experience.  The restaurant and bar is located within a beautifully restored 1920 Heritage building on the corner of Colombo and Amargh streets overlooking Victoria Square.

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Tutto Bene Italian Restaurant and Pizzeria in the Christchurch suburb of Merivale offers everything from a quick takeaway pizza to a full Italian dining experience..........

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Experience eight different local and family-run businesses inside a modern marketplace with plenty of shared seating. 

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Café Valentino is a vibrant Italian restaurant, which has been serving Christchurch's diners since 1991................

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As Christchurch's original gourmet pizza bar, every Winnie Bagoes' pizza is hand-made and heaped with toppings. Using only the best, freshest ingredients, the great food has guests returning again and again.

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The Cocopelli Gourmet Pizza Bar produces hand-crafted pizzas made with fresh locally sourced ingredients................

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Rogues of Rotherham is a new exciting bar and restaurant now open in the heart of the bustling Riccarton area.  Open for breakfast, lunch, dinner and everything in between.

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Francesca’s Italian Kitchen are passionate about serving up authentic Italian cuisine and hospitality.  The italian restaurant only uses the freshest produce and the finest quality local and imported ingredients.   The team of chefs specialize in Italian cuisine and prepare every dish with careful skill and a love of Italian cooking.

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The Curator's House is a well-known Christchurch restaurant open for lunch, dinner, and coffee................

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Part of the Peppers Clearwater Resort, an elegant restaurant in sumptuous surroundings. The menu is fine-dining from a real mix of cuisines and it's definitely somewhere ...

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Strawberry Fare is a family run business that prides itself on using locally sourced produce from organic and boutique growers in New Zealand.

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Experience the luxury of a 36 seater air-conditioned, colonial style dining tram and be treated to the finest service, cuisine and beverages New Zealand has to offer.  Incorporate fabulous dining with a sightseeing tour showcasing Christchurch’s inner city vibrancy and heritage - truly a mix of the old and the new.

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This swish and modern boutique eatery come restaurant boasts a sociable vibe and people watching potential like no other bar in downtown.

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A speakeasy styled bar housed in a beautiful heritage building located in Cathedral Square.  Overlooking Cathedral Square is a charming outdoor Courtyard.

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Mr Brightside is a rooftop bar situated on the top floor of the Iconic Public Trust Building.  The penthouse-style rooftop bar has a retractable roof with panormaic 360 views over the Port Hills, Avon River, snow capped Alps, Cathedral Square and across the City.

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A speakeasy styled bar housed in a beautiful heritage building located in Cathedral Square.  Overlooking Cathedral Square is a charming outdoor Courtyard.

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The Dirty Land is the home of sophisticated cocktails served in a broody aesthetic of a meticulously-crafted den of cool.  The bar offers personable and professional service, killer cocktails, nuanced wine list and impressive range of luxury French Champagnes and international spirits.

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Climb the seven floors to the penthouse level of the heritage listed 1960’s Peter Bevan designed building, which now houses the Muse Hotel, for stunning 360’ views of the city below.  The Pink Lady Rooftop Bar is open on a first come first serve basis, so make sure you get there early! 

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The Last Word is a whisky and cocktail lounge situated in the historic New Regent Street in the heart of Christchurch.  The bar offers a hand-picked selection of fine whiskies and a range of cocktails, craft beer and boutique wines.

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Be transported back to South America at Casa Publica, home to expert bartenders who specialise in rum and craft cocktails, and an exclusive food menu.

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The Poplar Social Club is a modern day speakeasy with an old school attitude to liquor. Serving cocktails 'til late, if you're having a good time then we're having a good time.

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Christchurch's beloved jazz club Fat Eddie’s is situated in prime position on the corner of The Terrace, this is the perfect spot for after work drinks and weekend hangouts. 

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Offering 360-degree views over Christchurch, the gondola provides visitors with a spectacular vista and fantastic photo opportunities................

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Pump up the adrenalin to maximum effect at Adrenalin Forest, Christchurch. Dozens of outdoor challenges for all ages and abilities, in a picturesque, sustainable setting....

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Located next to Christchurch Airport, the International Antarctic Centre offers a fun and interactive experience of Antarctica.............

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Located just five minutes from Christchurch Airport, Willowbank Wildlife Reserve is a family attraction that combines conservation, wildlife and Maori culture.............

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Haven of peace and tranquillity in the heart of Christchurch, adjacent to Hagley Park. 21 hectares of gardens, flora, fauna, walking paths and conservatories, founded aro...

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New Zealand's only open range zoo. 80 hectares of natural settings for animals such as giraffes, tigers and cheetahs. 400 animals, 70 species, interactive animal feeds an...

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Spend a day in the outdoors cycling, walking, or running. Enjoy the peace and listen to native birdcall..........

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Eye-opening expeditions to the NZ's largest mainland colony of Little Penguins. Go kayaking or take a 4WD tour around Pohatu Marine Reserve. 1-2 day overnight trips, with...

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Our guide to Free Things To Do In Christchurch by our Christchurch local expert - Christchurch is a city on the ascendency again after the terrible damage caused by the 2011 Earthquake. The central business district and all the major attractions are back open for business. But for those budget conscious visitors to the city, what is there to see and do without impacting the budget?

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Our guide to Top 10 Canterbury by our Christchurch local expert - With so much to see and do in Christchurch and the Canterbury region, we've put together our 'Top 10 Things To Do In Canterbury' list to offer some inspiration when planning your trip.

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Haven of peace and tranquillity in the heart of Christchurch, adjacent to Hagley Park. 21 hectares of gardens, flora, fauna, walking paths and conservatories, founded aro...

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Spend a day in the outdoors cycling, walking, or running. Enjoy the peace and listen to native birdcall..........

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700 square kilometres of awesome glaciers and snow-capped mountains, including 19 of the country's highest 20. Aoraki/Mount Cook is the crowning jewel, a must-see for any...

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A few minutes' drive from Kaikoura town centre brings you up close to a seal colony. Park your car and view the seals in their natural habitat, with a backdrop of the Kai...

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Midway along highway 73, Castle Hill got its name due to the large grey boulders of limestone resembling the ruins of an old castle. Wih boulders reaching over 50 metres ...

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A spectacular fall of 131 metres, accessed from the Devils Punchbowl trail. The one hour return walk includes footbridges, forest, impressive views of Arthur's Pass and a...

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Offering 360-degree views over Christchurch, the gondola provides visitors with a spectacular vista and fantastic photo opportunities................

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Enjoy the magic of Canterbury from high above in the tranquil early morning skies...

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Experienced Christchurch helicopter company offering luxury scenic flights over cities, mountains, wineries and Lord of the Rings country.........

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High-speed jet boating adventures through the Rakaia Gorge, an hour out of Christchurch. Experience 360 degree spins and breakneck speeds along the narrow and shallow cha...

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Stunning scenic helicopter flights around Mt Cook, Twizel, Fox & Franz Josef Glaciers, Queenstown and Fiordland. Also available for heliskiing, hunting, fishing and c...

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Tick your ultimate New Zealand bucket list activity off and swim in the wild with the endangered Hector’s dolphins with Black Cat Cruises......

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Incredible boat journeys beside the mighty Tasman Glacier. One of only three tours of its kind in the world, you'll sail across the terminal lake and capture some amazing...

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Rafting adventure specialists offering rides for varying abilities. Situated in the Southern Alps, covering some of the wildest wilderness in the country. Satisfaction gu...

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Who says Kiwis can't fly? The passionate and highly skilled team at Skydiving Kiwis offer a personalised tandem jump experience just 90 minutes south of Christchurch. Thr...

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Enjoy the magic of Canterbury from high above in the tranquil early morning skies...

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Haven of peace and tranquillity in the heart of Christchurch, adjacent to Hagley Park. 21 hectares of gardens, flora, fauna, walking paths and conservatories, founded aro...

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Canterbury Museum and its collections have been enjoyed by visitors from across the world for over 130 years..........

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Offering 360-degree views over Christchurch, the gondola provides visitors with a spectacular vista and fantastic photo opportunities................

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Punting on the Avon is an iconic experience in Christchurch. From the comfort of cushioned seats in your 'punt', enjoy a relaxing tour along the River Avon to see histor...

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Find out more about the devastating 2011 Christchurch earthquake from the people it affected most.............

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Located next to Christchurch Airport, the International Antarctic Centre offers a fun and interactive experience of Antarctica.............

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Come in and view the impressive collection of military aircraft, weapons, engines and medals showcasing the Royal New Zealand Air Force's illustrious history. Guided tour...

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