CrossFit Christchurch boasts short, sharp, fun and truly intense sessions that aim to maximise fitness in every sector of the body.

Training programs are organised in group formats and participants from beginners to elite trainers are catered for. Typically, the free introduction sessions here are followed up by starter packages or basic subscriptions which include a certain number of sessions spread over three, six or twelve month periods.

Walk-in, 'out-of-town' CrossFit sessions are also available and start at around $20 per time. CrossFit Christchurch also offers nutrition coaching and special classes for kids. The cost of your monthly training depends on how often you train.